Online Coaching
Website will be coming soon
Our online coaching service gives you direct access to qualified exercise physiologists who guide you through safe, effective, and personalised programs—no matter where you are. Whether you’re recovering from injury, managing a chronic condition, or working towards performance and mobility goals, our team ensures you stay supported outside of clinic walls.
What’s Included:
- One-on-one video consultations with your exercise physiologist.
- Individually tailored programs designed around your condition, goals, and available equipment.
- Ongoing progress reviews and adjustments to keep you on track.
- Education on proper technique, injury prevention, and lifestyle strategies.
- Secure digital delivery of programs, videos, and resources.
Who It’s For:
- Clients who cannot always attend in person.
- Those needing professional guidance between face-to-face sessions.
- Anyone wanting accountability and structured exercise support at home or the gym.
How It Works
Book Your Initial Consultation Online
Receive a Personalised Program and Walk-through Via Video Call
Access Ongoing Support and Program Updates Remotely
Note: Online coaching will later be available as part of our MedPhys Academy—a dedicated subscription platform with on-demand exercise libraries, structured programs, and group coaching options.